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After Six Months My Period Came Back: Is This Perimenopause?
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Brittle Nails: A Common Symptom of Menopause
As women transition through menopause, their bodies undergo numerous hormonal shifts, leading to a variety of symptoms. One often-overlooked symptom is fragile nails. These nails become more prone to splitting, making them difficult to maintain and changing overall nail aesthetic. This situation is primarily attributed to the decline in estrogen l
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Menopause: Understanding Joint Pain and Muscle Aches
As women transition through menopause, they may experience a variety of physical effects, including joint pain and muscle aches. These discomforts can significantly impact daily life, making it challenging to participate activities with ease. The primary cause of these aches is often attributed to hormonal shifts that occur during menopause. Estr